VIDEO: Runners get ready for Bognor Prom 10k
The sun was beating down as 1,500 athletes and their supporters milled around chatting to fellow competitors and warming up for the big race.
There was an aerobics-style warm-up as groups of runners discussed their hopes for the event.
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Hide AdSee some pre-race scenes in our video, above, and click here to see all 1,550 starters set off in Silverston Avenue.
See much more from the 10k on this website throughout the week and of course a report, pictures and a full list of finishers and their times in the Bognor Observer, out on Thursday.
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