Video: Low back stretches by Brighton chiropractor Matthew Bateman

Matthew Bateman Brighton chiropractorMatthew Bateman Brighton chiropractor
Matthew Bateman Brighton chiropractor
Low Back Stretching can be done in various differnt ways including the low back roll stretch and the cat camel exercise.

Here are additional two stretches into the low back which stretching the quadratus lumborum muscles and hamstrings.

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